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    We're bursting with excitement to share a pivotal moment in our journey with you! Over the past decade, This Mum Runs has blossomed from a single Facebook post into a thriving community of 250,000 incredible women - on a mission to take on the challenges of lack of time and fear of judgement,...
    2024年1月29日 · community,impact
    In a recent interview with Isabel Mohan, This Mum Runs (TMR) founder Mel Bound shares the journey from a local Facebook post to a nationwide movement. The success of TMR, boasting 55 digital communities and 80 running groups, lies in our commitment to making running accessible to everyone,...
    2023年10月17日
    Understanding the Menopause The menopause technically marks a year after your last period. However, in the years leading up to this point, many women experience a range of symptoms. Some of these, like changes in menstrual patterns, hot flushes, vaginal dryness, and mood swings, are often...