This Mum Runs is on a mission to empower Mums everywhere to be happier AND healthier.
This Mum Runs is a mobile, social and in real life community for Mums everywhere - connected through running. We are a global community of more than 100,000 women that run for headspace, for time to ourselves, to meet other Mums, to feel healthier and happier.
Our ethos is radically simple: focus on minutes moving and how running makes you feel (instead of distance or pace), and literally anyone can do it. There are lots of ways to get involved:
We're a community, a family and a force for good. We are empowering women around the world.
And we'd love you to join us.
Want to join us?
We currently have digital communities in 60+ locations around the UK - click to find out where. Not in your area yet? Register your interest and we'll get in touch with how we can support you to get a local community started.
the world's first running App by Mums, for Mums
download for free on ios and android
The TMR coaching App brings the magic of This Mum Runs to all women anytime, anywhere - enabling access to the same expert coaching, proven programmes and support currently only available to in real life TMR communities.
Packed full of expert advice about all those things you're afraid to talk about (from pelvic floor to night sweats) and inspiration from other women exactly like you - plus exclusive access to a global community of other women.
If you've done no exercise since school - or you've been struggling since having kids, then this App is for you.
"I feel part of a brilliant community that encourages women to get fit and get some headspace. The sense of solidarity and commitment to each other has blown me away. I feel enormously proud to be part of This Mum Runs"
This Mum Runs Store
The This Mum Runs store stocks a range of cosy hoodies, comfy sweats and lightweight tees and vests. Sales from the store enable us to grow our community and launch free runs in new towns and cities around the world. So by shopping with us you are literally helping another Mum to get active, which we think is pretty darn amazing!
All of our lovely products are designed by us, printed by the sea in Devon, packed in lovely paper bags - and sent with lots of TMR love.
PLUS everything is stocked in sizes 6-20 - because we believe that running is for everyone, regardless of size or experience.
Join our Crowd
Join our local communities to find out more about free local runs in your area.
Find local women to run with, get support when you're struggling and huge cheers of support when you share your progress